One helpful mindfulness trick is to have something in your hand or around your wrist, so when you are anxious, sad or overwhelmed, you can use this mindfulness tool at any moment. We at Self-Care Emporium selected these beautiful crystal and druzy energy bracelets for just that purpose. The sensation of the stones will help center you and reconnect you to your body. In addition to that, each individual stone has a different benefit for balancing the body, emotions and spirit. So take a look at the energetic benefits and find your new favorite stone!